This course is only available for active NLN Members.  Please sign in to you account to register.

Babz teaches about the benefits of lymphatic flow yoga, guiding you through self-manual lymph drainage routine, breathing techniques, mindful meditation and a lymphatic flow chair yoga practice to teach you how to engage in lymphatic health practices. 

What is lymphatic flow yoga?
Mindful movement practice with a focus on improving lymphatic health through guided self-MLD, emphasis on breath work, awareness of the lymph pathways and the use of muscle pumps to assist lymph flow to promote mind and body balance 

Barbara "Babz" Tobin is an occupational therapist, lymphedema therapist (LANA certified), certified yoga teacher, certified in yoga4cancer, LoveYourBrain, Yoga for Trauma training, and a reiki master. She is passionate and eager to create and collaborate on holistic wellness programs to support individuals through their cancer journeys and beyond. She is the founder of Lymph Flow Yoga; a type of yoga specifically designed to improve lymphatic health which she was inspired to create to help her mom, who is a breast cancer survivor and has lymphedema.

Originally recorded on May 30, 2024.

Please note that this recording does not offer continuing education credit.